Changing the way you think, feel and behave around food & your body for life
HERE'S HOW
Nutritionist & specialist in the lasting behavior change, mindset and body image work
no diet has ever touched.100+ food & body freedom transformations
Ways to work with & learn from me
Your Body Story Rewritten
A compassion-led 1:1 coaching experience that rewrites your Body’s Story, so you ditch the endless dieting and self-doubt & build the self-trust and freedom to finally live in a body you feel confident, supported and healthy in that's free from constant food noise & self criticism
BEYOND THE PLATE
A 6 week program where we get to the root of your eating patterns & replace restriction with self-trust so you can feel in control around food in a way that lasts without food controlling you or your headspace
Next round coming February 2026 - Join the Waitlist for earlybird discounts & bonuses ^
BREAK THE RULES PODCAST
Free evidence-based coaching, belief shifts and real-life strategies direct into your ears weekly for those who are done with restrictive dieting and are ready to break the binge/restrict cycle, feel 'normal' around food again & end the self critical stories
@annieellisnutrition
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